Let’s talk about it…
As professionals, especially in fast-paced environments (raise your hand if you work in a fast-paced environment), weโre conditioned to constantly produce, perform and prove. But here’s the truth: Burnout doesn’t prove your commitment.
Similar to how processes of nature have cycles – planting, growing, harvesting, resting – so do you. Your body, mind, and spirit were never meant to grind endlessly.
๐๐ฃ๐ฉ๐ง๐ค๐จ๐ฅ๐๐๐ฉ๐๐ค๐ฃ: Do you know which season you are in? Are you in a growth season? Or are you in a recovery season that you’re trying to ignore?
Wisdom is knowing when to move and when to rest. When to show up, and when to sit back and refill. Taking a break is not weakness. It’s strategy. Take that annual leave you’ve been putting off. Because when you understand your cycle, you no longer force fruit out of dry soil – think about that.
Ecclesiastes 3:1 “There is a time for everything, and a season for every activity under the heavens”
Warm regards,
– ๐๐ก๐ ๐๐๐ซ๐๐๐ซ ๐๐ฎ๐ง๐ญ๐ข๐ –
